Hi, I’m Eleanor — founder of EverWell, health coach, movement enthusiast, and a passionate advocate for women’s health and wellbeing.

With over a decade of clinical experience as an Advanced Prescribing Paramedic, I’ve worked across the NHS in general practice, urgent care, minor illness and injury, palliative care, and mental health. Throughout that time, I saw just how often women are overlooked, misinformed, or simply not given the time and space to truly explore what’s going on in their bodies. That’s what inspired me to create EverWell — a space where women can be fully seen, heard, and supported.

I specialise in helping women understand and navigate their health at any stage of life — from cycle tracking and hormonal imbalances to chronic condition management, mindset shifts, and building habits that actually stick. I bring together clinical insight, lived experience, and compassionate coaching to help you feel more in tune with your body and more confident in your choices.

Like many of the women I now support, I’ve had to navigate my own complex health story. I was diagnosed with PCOS as a teenager and placed on the combined pill at age 14 — without truly understanding how it worked or what it meant for my body. Similarly later in my early 20s when I was diagnosed with Coeliac Disease and had very little support in understanding my diagnosis and how I could truly manage my symptoms. It wasn’t until I specialised in women’s health and general practice later in my career that I began to see the full picture — and realised just how powerful lifestyle changes, stress management, movement, and hormone literacy can be. That shift changed my approach to health completely — and now I help others make that same transformation, in a way that feels doable and grounded in real life.

Alongside my clinical background, movement plays a huge part in how I support others and care for myself. I’m a qualified BodyCombat & BodyPump coach, committed runner, and weight training enthusiast — designing my own programmes to support strength, energy, and overall health. I love helping women build fitness routines that support their goals, whether that’s improving confidence, achieving body composition changes, or just feeling more at home in their bodies.

Most importantly, I bring real-life experience. Like many of the women I work with, I’ve faced a variety of life’s challenges, and I understand how health and identity can feel like a battle. This is why I lead with compassion, empathy, and realness—offering support that meets you where you are and walk alongside you, step by step.

My approach is holistic, practical, and rooted in evidence. I’ll never offer a one-size-fits-all solution. Instead, we work together to understand you — your stress, your habits, your hormones, your goals — and build simple, sustainable changes that help you feel balanced, energised, and truly well to live your best life.

My mission through Everwell is simple:

To empower women to reconnect with their body, understand their health, and build a life that feels balanced, energised, and truly lived.